Foundations for Effortless Momentum

There are some basic things that every human being needs to know how to do in order to build a foundation for living their best life. Some of us do these things naturally, some of us need a road map to get us moving in the right direction. The good news is, anyone can learn this. Foundations for Effortless Momentum gives you the real-life tools you need to build the best version of yourself, increase your bounce-back-ability in the face of challenges, and keep moving forward in any circumstance.

This completely self-paced course includes:

  • (13) Video Training Modules
  • (1) 30-minute Wrap-Up Session with Sherrie to help you deepen your mastery of the course work


Your Instructor


Sherrie Toews
Sherrie Toews

I’ve been a licensed therapist for 31 years, specializing in trauma and family systems but what I do now is even better. Not only do I honor, normalize, and support your growth like a therapist, but like a coach, I teach you immediately helpful techniques for creating the life and business you love!


Course Curriculum


  Module 1a
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  Module 1b
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  Module 1c
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  Module 1d
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  Module 1e
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  Module 2
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  Module 3
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  Module 4
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  Module 5
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  Module 6
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  Module 7
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  Module 8
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  Module 9
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!